Episode 2 - HR Strategies To Improve Workplace Wellbeing - with Mary Cullen from Insight HR

In today's episode, Host Tobba Vigfusdottir is joined by Mary Cullen, the founder and managing director of Insight HR, a leading HR consultancy and outsourcing firm based in Ireland.

With over two decades of experience across industries, Mary is known for helping organizations navigate complex people challenges while keeping employee wellbeing front and centre.

Mary is also the host of The HR Room Podcast and webinar series, where she regularly shares insights on everything from compliance to culture - always with a focus on supporting HR professionals and leaders to build healthier, more resilient workplaces.

During the episode, Mary shares her passion for fostering employee well-being and discusses the evolution of workplace culture over the years. The conversation covers a range of topics, from the changing landscape of HR management to the role of data in communicating with the C-suite. Mary also emphasizes the importance of proactive strategies and sound management training in dealing with workplace conflicts, especially in increasingly diverse work environments.

Key topics discussed in the episode include:

• The evolution of workplace well-being and its integration into HR strategies

• The growing complexity of HR roles and responsibilities in Ireland and across Europe

• The significance of aligning HR strategies with business goals and the challenges of communicating achievements to the C-suite

• The impact of management style on workplace harmony and the importance of diversity

• Examples of effective training techniques that lead to improved understanding and behaviour within teams

• The potential stigma surrounding mental health discussions in the workplace, especially among senior leaders

• The pressing issue of work-life balance and the influence of overworking on employee health

Tune in to gain a deeper understanding of how fostering open dialogue, providing smarter support, and employing fresh ideas can enhance workplace well-being and productivity.

Whether you're an HR manager, team leader, or anyone interested in improving your workplace environment, this episode offers practical advice and thoughtful insights.

About Kara Connect

Wellbeing at work begins with meeting your team’s needs on their terms. With Kara Connect's Wellbeing Hubs, your employees are free to choose from 3000+ expert practitioners to support their mental health and Wellbeing. Because when your employees feel better, your company does better.

Our mission is to make it easy for your employees to manage their wellbeing through direct access to best-in-class support. Whenever they need it.

Learn more at www.KaraConnect.com.

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